PALITOW Flow Breathing and Mindfulness Session
6:00 pm - 7:00 pm
Juggling work from home, home learning and feeling like you don’t have a moment to alone to think?
Give yourself an hour, every Thursday to disconnect from the noise of the outside world and reconnect with yourself.
Yohann and Palimino from PALITOW Flow will guide you through deep breathing and mindfulness exercises to help you reset your mind and relax.
PALITOW stands for Peace and Love Is The Only Way!