PALITOW Flow Breathing and Mindfulness Session
20210816
Forget about manic Mondays – start your week calm and in flow by participating in a PALITOW Flow breathing and Mindfulness session!
Bracing yourself for another crazy week?
Juggling your business and family and feeling like you don’t have a moment to alone to think?
Give yourself an hour, before you start your week to disconnect from the noise of the outside world and reconnect with yourself.
Pesamino from PALITOW Flow will guide you through deep breathing and mindfulness exercises to help you reset your mind and relax.
Sessions are currently delivered via ZOOM.
PALITOW stands for Peace and Love Is The Only Way!
Jo Freeman is the British Consul General for Queensland and the Northern Territory and the Director of Trade for Australia & New Zealand at the UK’s Department for International Trade (DIT). Before arriving in Brisbane Jo worked as the Deputy Consul General in Sydney and has previously worked for DIT in various roles overseas including India and Canada. As the Head of Learning & Development at UK Trade and Investment, she delivered training courses across the overseas network and in the UK. Before coming to Australia in October 2016, Jo was DIT’s Deputy Regional Director for London. In this role she was responsible for managing stakeholder relationships across the London region and helping London companies explore export opportunities overseas.
Dr Sarah Pearson FTSE, has extensive global executive leadership experience spanning FTSE 100 multinationals, international C-suite roles in the public and private sector, leading brands such as McKinsey&Co and Cadbury, start-ups and venture capital (MSV and GIF, ~ 1$bn).
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Luke moved to Australia from the UK in 2020 and led marketing and local expansion for high-growth British startup, Immense Simulations. Immense has democratised transport modelling and simulation to accelerate the deployment of new mobility innovations including autonomous ridesharing and real-time traffic operations. Luke has previously undertaken several UK Government trade missions to build innovation bridges with governments and businesses around the world including Singapore and the USA.
